Qigong's 
Benefits 
Research Links
 These are just a few!

Clinical Depression in Elder Adults:  https://open.substack.com/pub/davidhastingslloyd/p/qigong-as-a-therapeutic-modality?r=prkra&utm_medium=ios

National Center for Complementary and Integrative Health:  Qigong: What You Need To Know | NCCIH

Baduan Jin used as bone mineral density support  http://www.ncbi.nlm.nih.gov/pubmed?cmd=Retrieve&list_uids=17080541&dopt=Citation 

A variety of research articles on Cancer, sleep, pulmanary disease, etc. qigong[MeSH Terms] - Search Results - PubMed

Managing stress and anxiety through qigong exercise in healthy adults: a systematic review and meta-analysis of randomized controlled trialsManaging stress and anxiety through qigong exercise in healthy adults: a systematic review and meta-analysis of randomized controlled trials - PMC

Small study on Veterans and back pain reduction:  Examining Preliminary Efficacy of a Qigong Intervention in Veterans with Chronic Low Back Pain: A Randomized Controlled Pilot Study - ScienceDirect

A Systematic Review and Meta‐Analysis of Baduanjin Qigong for Health Benefits: Randomized Controlled Trials - Zou - 2017 - Evidence-Based Complementary and Alternative Medicine - Wiley Online Library"The aggregated results from this systematic review show that Baduanjin Qigong practice is beneficial for quality of life, sleep quality, balance, handgrip strength, trunk flexibility, systolic and diastolic blood pressure, and resting heart rate."

Tai Chi and Qigong for the Treatment and Prevention of Mental Disorders - PMC

A Comprehensive Review of Health Benefits of Qigong and Tai Chi - PMC

Fun historical document from the Central Intelligence Agency on the link between Qigong and the Paranormal.  Somewhat pejorative in the language toward the end but interesting from 2000.  SCIENTIFIC APPROACH TO QIGONG AND SO CALLED PARANORMAL PHENOMENA