Qigong Sets
In my Qigong classes, I offer well-founded lessons that free your inner energy. Anyone can start Qigong and get to know themselves better. Accept the invitation for more strength, lightness and satisfaction in life.
Muscles, joints, fascia, immune system, digestion and mental health are strengthened. Concentration, sleep, and mood can be improved. Self-confidence, self-love and compassion are promoted.
The most important set for me, Angela, has been joint mobility or "Ji Ben Gong". I perform these movements every day, they take 10 minutes and make all the difference in the world for pain reduction.
Other available sets include: 6 Qi Cultivation Exercises, Baduan Jin, 5 Elements, Dao Yin, 5 Animal Play, Tian Gan Heavenly Stem Nei Gong, Shaolin Nei Gong, and many more!
Private lessons
Individual private lessons offer 100% attention and tailor-made Qigong for your needs. Individual Qigong lessons promote health, mobility and mental well-being. These sessions may be done in person or online, depending on everyone's availability and preferences. Not a replacement for medical treatment, but a healthy supplement.
For a preliminary discussion, email
Angela@windandwaterqigong.com
Small groups of 2 people or more
Ideal for groups who want to practice Qigong in an intimate atmosphere and share experiences, we offer flexible options in different locations. We have developed special programs for individualized occasions.
In addition, if you are a company seeking health promotion for your employees, Qigong can easily be implemented. Qigong may promote company health through stress reduction, increased concentration at work, and general betterment of health outcomes. These targeted exercises may include relaxation and meditation.
The online classes are currently held as small group sessions. If you would like to have an in person Qigong class, feel free to reach out with your ideas: angela@windandwaterqigong.com
On Line Learning
Learn Qigong in your pajamas at home with your camera on or off. Judgement free zone, here! Qigong requires no special equipment, just maybe some comfy clothing. The only space you need is enough to move your arms around. It may be performed seated or standing, depending on your individual needs and comfort level.
Something Different and Fun
Astrological Services
by Angela
| Superpower Reading - what does your birth chart tell you about your strengths?
Includes one hour zoom reading plus full computerized report
$150
| Transit Report - what's happening in the sky for you now and in the upcoming year?
Includes one hour reading plus full computerized report
$150
Superpower and Transits Reading - includes 1.5 hour reading plus both computerized reports
$200
Computerized Astrological Reports without the personal readings $50 each
Please email your birth date, birth time, and birthplace to angela@windandwaterqigong.com
